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Do you feel worthy of appreciation?

Updated: Dec 21, 2023

Reset Your Mindset to manifest appreciation with Redikall Multi-Chakra Insights, techniques and philosophy.

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21st December, Thursday 2023


Transforming Criticism into Self-Appreciation for Personal Growth


Redikall technique to overcome self-criticism and awaken self-appreciation.
My Redikall Affirmations

As children and young adults, we often encounter criticism from parents, teachers, and peers. This criticism, they argue, is meant to drive improvement, alter habits, and shape us into better versions of ourselves.


Yet, there's a twist in this approach. The constant exposure to criticism can plant a deep-rooted need within us for external validation to fuel our growth. When external voices of criticism wane, an internal critic often takes over. This self-critique, steeped in judgment and labeling, can turn us into our harshest critics, ironically reinforcing the very traits we wish to change. For instance, incessantly telling ourselves we're clumsy may eventually lead to actual clumsy behavior, a self-fulfilling prophecy borne from negative affirmation.

This raises a pivotal question: Is self-criticism truly essential for continuous self-improvement?

Do you feel worthy of appreciation?

How long must we engage in this exhausting mental tug-of-war?

The time has come for a paradigm shift. It’s about embracing kindness and gentleness towards oneself. Let the power of appreciation and self-recognition be the new catalyst for growth. By focusing on our strengths and virtues, we can enhance our positive qualities and steadily evolve into better versions of ourselves, day by day.

Remember, the journey of self-improvement is ongoing. But it's the approach – whether through harsh criticism or nurturing self-appreciation – that defines the quality and joy of this journey.



Here are some statements that can help you heal and reduce your tendency to be critical of yourself.

Recite these statements 3-7 times each to feel the difference.


I transform and transcend my habit of being self-critical.

  • I transform and transcend my need for growing through self-criticism.

  • I transform and transcend my reasons for self-criticism. 

  • I transform and transcend adverse beliefs about self-appreciation. 

  •  I transform and transcend my fear of appreciating myself. 

  •  I transform and transcend my need to be perfect.

  • I transform and transcend my fear of being criticized by others. 

  • I transform and transcend my fear of being judged by others.

  • I awaken contentment with self.

  • I awaken peace with self.

  • I awaken self-appreciation.

  • I awaken self-love.

  • I awaken reverence for myself.

  • I synchronize with worthiness to be appreciated.

  • I synchronize with allowance of appreciation.



Do you feel worthy of Appreciation? Watch the video below to know more



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