Do you often find you're defending yourself against criticism?
Here are some more Redikall Statements by Aatmn Parmar to help you reset your mindset. Recite these statements 3-7 times each to feel the difference.
I transform and transcend the brilliance in criticism. I transform and transcend my adverse response to criticism. I transform and transcend my fear of criticism. I transform and transcend my habit of growing with criticism. I transform and transcend my need to rise beyond the need for criticism. I awaken neutrality to criticism. I awaken neutral and wiser me.