Chakra Healing for Anxiety

Sowmya Rangarajan
Nov 8
3 min read

Anxiety is fear taking complete control of our thoughts, words, and actions. In this state, faith and hope play no part — only the anticipation of adversity dictates the present moment. The ego projects outcomes based on fearful thoughts, leaving no space for truth, trust, or divine guidance.

How Anxiety Manifests Through the 7 Chakras

🌿 Root Chakra (Muladhara)

Feeling ungrounded and unstable in thoughts and actions
Wanting to escape a situation without consciously choosing to change our thoughts
Fear of what’s coming keeps us frozen and unable to move forward.

🌊 Sacral Chakra (Svadhisthana)

Inability to enjoy the moment
Emotional imbalance or mood swings
Inability to see a positive outcome due to stuck emotions
Guilt and regret clouding our emotional clarity.

🔥 Solar Plexus Chakra (Manipura)

Lack of confidence as fear overtakes decision-making
Compulsion to control situations or outcomes to avoid the unknown
A persistent feeling of impending doom.

💚 Heart Chakra (Anahata)

Lack of love and compassion toward oneself
Feeling betrayed by the world or by life
Inability to trust the universal plan
Sadness and heaviness fueling anxiety, making solutions seem impossible.

🔵 Throat Chakra (Vishuddha)

Disregarding our inherent strength and wisdom.
Inability to communicate constructively with ourselves or others.
Not respecting or honoring ourselves, giving away power to the outer world.

🌀 Third Eye Chakra (Ajna)

Lack of clarity about what we truly want.
Confusing our thoughts based on perceptions rather than truth.
Disintegration or misalignment in thoughts, leading to no coherent vision of the future.
Viewing every situation through the eyes of fear, making positive outcomes feel unreachable.

✨ Crown Chakra (Sahasrara)

Lack of faith in the higher plan.
Inability to simply be in the present moment.
Feeling disconnected from the Source, God, or Universe — the all-knowing intelligence.
Existing in a state of limbo, without direction or divine connection.

Common Anxiety Symptoms

Impaired breathing
Dryness of mouth
Inability to sit still
Difficulty holding a thought with conviction
Overworking to mask anxiety
Adrenaline rush triggered by suppressed anger
Feeling physically drained from excessive worry.

Understanding Anxiety Through Redikall Multi-Chakra Guidance

Redikall Multi-Chakra Guidance beautifully unravels each bodily symptom, revealing the anxiety-based thought or belief that lies hidden beneath it. This understanding empowers us to address the root cause — not just the symptom — and to restore balance through awareness and healing.

How to Initiate Calming and Healing

Take deep, intentional breaths to calm the nervous system.
From this place of calm, make a conscious choice to think differently.
Recognize that every anxiety carries a message — an opportunity for awareness and transformation.
Introspect gently to understand why you feel the way you do.
Incorporate faith and surrender into your thought process, allowing divine will to prevail.

Redikall Statements for Anxiety Relief

Repeat these affirmations with awareness and love:

With Soul’s Love, I transform and transcend my need for anxiety.
With Soul’s Love, I transform and transcend my fears.
With Soul’s Love, I transform and transcend my resistance to let go of this anxiety.
With Soul’s Love, I graciously forgive myself for making others anxious in the past.
With Soul’s Love, I graciously forgive myself for making others fearful in the past.
With Soul's Love, I graciously synchronize with faith.
With Soul’s Love, I graciously synchronize and align with my highest consciousness.
With Soul’s Love, I graciously synchronize and align with divine will.
With Soul’s Love, I graciously remain safe in my safe world.

Anxiety, when understood and transformed through love, becomes a portal to faith, peace, and divine alignment. Through Redikall awareness, each chakra reclaims its natural harmony — allowing calm, clarity, and confidence to emerge effortlessly.