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Unlocking Inner Healing: Overcoming Suppressed Grief



In our journey through life, we often encounter losses that can affect us deeply, sometimes leaving behind wounds that take years to heal. These losses can come in various forms โ€“ the loss of a loved one, reputation, societal position, or stability. Sometimes, what seems trivial to the world can become a deep emotional wound for us.

The way we react to these losses can significantly impact our healing process. While expressing our emotions can help us navigate through the temporary darkness and emptiness, there are times when we find ourselves keeping it all inside, suppressing our feelings. This can lead to a sense of inner void and detachment, where we aren't fully present for ourselves or the world around us.

If you resonate with this experience, it might be time to seek therapeutic support to complete the grieving process, especially if it's major grief. But for now, let's focus on rekindling the warmth of inner joy, so profound that it melts away the frozen grief.

Are you ready to embark on this journey of self-healing?


Take a moment to recite the following affirmations, allowing them to resonate within you: ๐ŸŒŸ I transform and transcend my frozen emotions.

๐ŸŒŸ I transform and transcend the reasons for the frozen emotions.

๐ŸŒŸ I transform and transcend the brilliance in the frozen emotions.

๐ŸŒŸ I transform and transcend my fear of exposing my emotions.

๐ŸŒŸ I transform and transcend my fear of emotional outbursts.

๐ŸŒŸ I transform and transcend my fear of hurting others through my emotional outbursts. ๐ŸŒŸ I transform and transcend my need to show a brave face.

๐ŸŒŸ I transform and transcend my inner void.

๐ŸŒŸ I awaken warm and loving emotions.

๐ŸŒŸ I awaken myself.

๐ŸŒŸ I awaken fully and safely express myself.

Take some time today to heal your inner child who may have felt frozen. Allow those unexpressed emotions to find their voice in a safe and supportive space. Ask yourself: On a scale of zero to 100, how much of your being is frozen due to grief or shock? Make it your mission to unfreeze and fully embrace life with 100% of your being. Let's unlock the healing power within and share this self-discovery and emotional recovery with the world.


Together, we can find our inner joy and heal the wounds that have held us back for too long. ๐Ÿ’–โœจ


#HealingJourney #SelfDiscovery #InnerStrength #EmotionalFreedom # #EmotionalHealing #GriefRecovery #SelfExpression #InnerJoy


Exclusive Content for Classic and Premium Members


For Classic Members

Check with the Redikall App:

โ€ข Which grieving moment have you suppressed?

โ€ข Why did you suppress it?

โ€ข What would happen if you expressed your emotions now?


For Premium Members

Take some time today and heal your inner children who felt frozen in time.

Let unexpressed emotions be expressed in the safe space of the Zoom room and work towards releasing the pent-up feelings.

Ask yourself:

โ€ข On a scale of zero to 100 how much is the part of your being frozen because of grief or shock?

โ€ข Make this part of you available fully to live life a hundred percent.














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