How to awaken sensibility?
- Aatmn Parmar

- Nov 27, 2023
- 2 min read
Updated: Nov 27, 2023
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Do you think you feel too intensely?
Being sensitive is a wonderful trait to have, but being too sensitive can lead to overreactions.
If you try to suppress your reactions, it can hurt your mind and body.
How do I transform and transcend my sensitivity?
It is important to develop a sensible response system that can help you avoid getting carried away due to your over-sensitivity.
Your approach to developing a sensible response system will be unique to you, and you should rely on your inner wisdom to make the best out of it.
How do I synchronize with my sensibility?
Here are a few statements that can help you find a better response.
Recite 3-7 times:
I transform and transcend my erroneous beliefs about myself. I transform and transcend my guilt of being insensitive in the past. I transform and transcend my guilt of being indifferent in the past. | I transform and transcend my fear of being adversely affected. I transform and transcend my overreaction to trivial stuff. I awaken a sensible response system. I synchronize with a sensible response system. |
Did the statements make a difference?
Yes
No
How to reduce sensitivity to others' judgment, criticism, and opinion?
Enhance resilience against others' judgments and criticism by developing a healthy level of sensitivity. Balance self-awareness and mindfulness to prioritize your well-being over external opinions. The video is available on the Aatmn Parmar YouTube channel.
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