Gratitude as a routine

Sowmya Rangarajan
2 days ago
2 min read

The Divine Gift of Gratitude

The feeling of gratitude is deeply personal. It is a divine gift—one that softens the heart, aligns the mind, and opens the soul. To be grateful is, in itself, something to be grateful for.

The Powerful Frequency of Gratitude

Gratitude is the acknowledgement of blessings that go beyond our effort. It carries a magnetic presence that attracts more of what we appreciate. Its frequency shifts us into a blessed, elevated energetic space.

Seeing Our Own Blessings First

It is easy to look at others and wonder why they aren’t grateful for their seemingly blessed life. But the real shift happens when we begin noticing our blessings—big or small—and choose to honor them consciously.

Building a Daily Gratitude Routine with Intention

Redikall emphasises the power of intention. Upon waking, set gentle intentions such as:

“I choose ease and grace today.”
“I intend to feel gratitude in every moment.”

Gratitude is not about big achievements or mundane tasks; it’s an energetic shift from feeling insignificant to knowing you are divinely guided, nurtured, and aligned.

Hidden Blessings Behind Everyday Emotions

Every emotion carries a message and a blessing if we look closely:

Anger: Grateful for knowing I don’t need defences to accept helplessness.
Irritation: Grateful for recognizing what I’ve been avoiding in myself.
Fear / Anxiety / Worry: Grateful for the faith in divine protection.
Sadness: Grateful that this emotion is perception—not truth.
Jealousy: Grateful for becoming aware of my uniqueness.
Kindness: Grateful for the compassion that flows from my heart.
Understanding: Grateful for my abundance in thought and action.
Love: Grateful for vibrating in the divine frequency.
Selflessness: Grateful for being a humble channel.
Detachment: Grateful for embodying unconditional love.
Blankness: Grateful for the space allowing new energies to flow.
Boredom: Grateful for a moment to relax.
Gratitude: Grateful for this very blessing.

Everyday Moments Worth Being Grateful For

Throughout the day, pause and notice the small gifts of life:

a perfectly hot cup of coffee
being a support system to someone
a kind word or smile
a sympathetic ear
an encouraging gesture
a heartfelt conversation
an answered prayer
a serendipitous moment
a sudden realization
a happy memory
finding a lost item
a fulfilling meal
a comfortable sleeping position
and countless more… if we simply look.

These tiny blessings strengthen the muscle of gratitude.

The Big Shift: From “Happening to Me” to “Happening for Me”

Gratitude transforms our perspective. Every challenge, delay, change, or unexpected detour carries a divine purpose. Stories of people missing a flight or bus only to later discover it met with disaster remind us how unseen forces protect us.

What if every wish—fulfilled or not—was divine orchestration?

This surrender itself is gratitude.

Redikall Intention Statements for Gratitude

With Soul’s Love, I intend and invite ease and grace in my day.
With Soul’s Love, I intend and invite compassion.
With Soul’s Love, I intend and invite moments to be grateful for.

Where the Magic of Gratitude Truly Begins

Whenever a challenge arises, pause… breathe… and find one small thing to say Thank You for. That single moment opens the door for miracles.