A Story About How We Experience Reality
- Aatmn Parmar
- 1 day ago
- 4 min read
Updated: 19 minutes ago
When we are talking to someone, and they seem distracted, the immediate emotion is to feel unheard and ignored. Almost instantly, an old, unprocessed emotional hurt surfaces and begins to weave an entire story around this behavior.
That story is not neutral.
It is shaped by our belief system—and slowly becomes the reality we think we are seeing.
This is how most of us experience life.
*Redikall, step by step, helps us understand how we "see", then "believe", and finally "perceive" a reality that is often far from the truth. It gently guides us back to awareness—where we can reclaim control over our mind and reconnect with what is real.
The First Layer: Seeing the World
Seeing is the most basic way we experience reality.
It comes through our eyes, ears, body sensations, and senses.
We believe seeing is neutral—but it rarely is.
Two people can witness the same moment and walk away with completely different experiences. At this level, the focus is only on “what happened”, not on “why it happened.”
Seeing is raw input.
It is data—nothing more.
The Second Layer: Perceiving What We See
The moment we see something, perception begins.
Perception is shaped by our:
* past education
* ancestral influences
* religion
* culture and community
* family conditioning
All these together form a *filter* through which we interpret what we see or sense.
We are no longer just seeing—we are interpreting.
The Third Layer: Belief Formation or Reinforcement
From perception, beliefs are formed, or existing beliefs are reinforced.
Beliefs are often borrowed from:
* ancestors and parents
* education and social systems
* cultural and religious conditioning
* emotional wounds
* unprocessed feelings
* defense mechanisms
* repeated life patterns
* karmic needs and past-life pre-programming.
Beliefs often look for validation through repeated experiences and manifestations.
A belief may not be the truth—it is often a "modified version of truth", shaped by survival, pain, and conditioning.
The Fourth Layer: Perception Based on Belief
Perception is not about denying reality.
It is about observing reality through the belief system we’ve created.
Once beliefs settle in, perception starts working in their favor.
We begin to see life, people, and situations exactly the way our conditioned mind expects them to be.
The Fifth Layer: Repetition of the Pattern
This is where the cycle continues.
The same beliefs create the same perceptions.
The same perceptions reinforce the same beliefs.
The pattern repeats—often for years—until we rarely even think of questioning our beliefs or looking beyond them.
# An Example from Life
A child is separated from their parents due to unavoidable circumstances.
What the child sees :
“I am away from my parents.”
What the child believes :
“I am not worthy of love. That’s why I was abandoned.”
As the child grows, every failure, rejection, or challenge—which is a natural part of human life—becomes proof of that belief.
Slowly:
* the child feels unworthy
* opportunities are subconsciously sabotaged
* relationships mirror the belief
* success feels uncomfortable
* failure feels familiar
Living as “unworthy” becomes a way of life.
## Seeing, Believing, Perceiving — Simplified
Seeing: What our senses show us
Believing: The rules our mind creates from past conditioning
Perceiving: Looking at life through the filter of those beliefs
Truth exists beyond beliefs and perceptions.
When self-awareness grows and consciousness expands, we begin to recognize how our belief system distorts our perception.
The Redikall Solution
A step-by-step inner approach:
1. Declutter suppressed emotions
2. Recognize the belief systems ruling your life
3. Trace the roots of those beliefs
4. Raise consciousness and gently challenge the belief systems
5. Liberate yourself to become a neutral observer of your life and others.
# Practical Tools You Can Start Using Today
1. Change Your Narrative
Instead of:
“They did this to me.”
Say:
“I perceived or believed they did this to me.”
Instead of:
“I am unworthy.”
Say:
"So far, I believed I am unworthy.”
2. Give Yourself and Others the Benefit of Doubt
Avoid generalization.
Instead of: “He always lies to me.”
Say: “He lied on a few occasions.”
Instead of: “Love is painful.”
Say: “I experienced pain in love once.”
Instead of: “I am stupid.”
Say: “I made a seemingly foolish decision years ago.”
3. Become an Aware Seer and Listener
Slow down.
Observe without judgment.
Seek truth—not confirmation of beliefs.
Supporting Tools for Deeper Transformation
This awareness can be cultivated through:
* Meditation
* Redikall Affirmations and Statements
* Deep healing of past trauma
* Ancestral and karmic belief resolution
*Spiritual Solution* offers a graded, step-by-step approach to move beyond illusion and discover your own truth.
You can begin with *Spiritual Solution – Level 1*.
Why Understanding This Changes Everything
As awareness grows:
* misunderstandings reduce
* emotional reactions soften
* clarity replaces confusion
* responses become wiser
* surrender replaces ego
* authenticity surfaces
* the self is nurtured
* thoughts align with truth.
Life stops feeling personal and hostile—and starts feeling compassionate and expansive.
A Gentle Shift You Can Practice Today
The next time something triggers you, pause and ask:
“What did I actually see?”
“What am I believing about it?”
“Can I understand this moment without rushing to a conclusion?”
You don’t need to change the situation.
You only need to change the "height of your awareness".
Final Thought
You don’t suffer because you see.
You suffer because of perceptions shaped by inherited or acquired belief systems.
When awareness awakens, life becomes lighter, clearer, and kinder.
And often, truth turns out to be far more spacious than the story we were telling ourselves.
A Story About How We Experience Reality
This blog helps us understand how belief systems shape our perception of reality and how awareness can free us from unconscious emotional patterns.
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