The Silent Retreat
Customize Your Own Silent Retreat
|Meti, Dharamshala
A retreat in Spiritual Staycation, Dharamshala
Time & Location
Customize Your Own Silent Retreat
Meti, Dharamshala, Ghera Rd, Meti, Himachal Pradesh 176217, India
Guests
About the event
Overview
Embrace tranquility and embark on a profound journey of self-discovery with our 3-Day Silence Retreat in the mystical valleys of Dharamshala. This sacred escape is meticulously designed for spiritual seekers looking to deepen their practice of silence, heighten their awareness, and reconnect with their inner essence in a divinely inspired setting.
Retreat Goals
To cultivate a sacred silence that nurtures the soul and opens the heart.
To provide nourishing, sattvic meals that align and balance the body’s energy centers.
To create a high-vibrational sanctuary where individuals can explore profound spiritual insights and personal transformation.
Ideal Participants
People who are highly stressed out
Spiritual seekers
People looking for a break from a high-strung lifestyle
People who wish to contemplate and come to some important decisions in life
People who are tired of noisy city life and need a break
People searching for peace and solitude in a safe haven
People who are looking for a high-energy space to rejuvenate their mind, body, and soul
People looking for spiritual assistance in their sojourn
Day 1 Welcoming the Soul Consciousness
Morning: Arrive in the peaceful embrace of Dharamshala. Receive a warm welcome with herbal teas and an introduction to the retreat’s sanctified grounds.
Afternoon: Participate in a grounding yoga session designed to harmonize body and spirit, followed by a silent, mindful eating experience.
Evening: Engage in a sacred circle to set intentions and commence the silence journey. Night meditation under the stars, initiating the retreat's silence vow.
Day 2: Embracing the Silence Within
Morning: Sunrise meditation session to connect with the new dawn, embracing the stillness of nature and self.
Mid-Morning: Personal reflection time for journaling, nature walks, or meditative rest in designated high-energy spots. Rhythmic movement session to stir trapped emotions and trauma energy trapped in the tissues.
Afternoon: A nourishing, silent lunch followed by a deep dive workshop into the practices and philosophy of mindfulness and silence.
Evening: Silent dinner, culminating with a group energy circle, utilizing sound healing techniques to elevate spiritual vibrations.
Day 3: Integration and Renewal
Morning: A closing yoga flow to integrate the silence and awaken the body, followed by a final meditation focusing on carrying the peace forward.
Mid-Morning: A sharing session in the circle, allowing for gentle reintegration of spoken word and shared spiritual experiences.
Afternoon: A celebratory farewell meal, blessing each participant with renewed energy and clarity.
Extended Stay:
Participants are welcome to stay before and after the retreat and extend their retreat. You can speak to the organisers and mutually design the retreat schedule accordingly. Should you wish to go on hike, visit temples, churches or shrine, or go for sight seeing, we can assist you with local transport providers. We recommend not to enter busy market places during or immediately after the silent retreat to assimilate the internal shift effectively.
Facilities and Amenities
Energetic Cuisine: Meals prepared with organic, local ingredients, mindfully selected to support higher consciousness and physical well-being.
Healing Environment: Multiple serene spots for meditation, reflection, and spiritual practices, supported by the natural beauty and tranquility of Dharamshala.
Sacred Spaces: Comfortable, serene accommodations and dedicated meditation halls set amidst lush landscapes, ideal for solitude and group interactions.
Retreat Benefits: Participants will depart with a deeper connection to their inner silence, equipped with tools to maintain mindfulness and spiritual presence in daily life. The retreat promises not only a pause from the external world but also a significant leap toward inner fulfillment and enlightenment.
Comfortable accommodations overlooking the beautiful Dhauladhar ranges
Organic locally sourced meals.
Access to meditation halls, nature walks, and local culture.
Health and safety measures strictly followed to ensure participant well-being.
Accommodation:
Experience the tranquility of the Himalayas on a rejuvenating spiritual staycation in Dharamshala. Immerse yourself in meditation, yoga, and mindfulness practices while surrounded by breathtaking scenery. Connect with your inner self and discover a newfound sense of peace and clarity.
Choose from
Spacious 400 Square ft. Mountain facing Cottages with private bathroom
Garden facing A line Cottages with private bathroom
Group Accommodation in 2 bedroom with shared bathroom.
About Aatmn Parmar, is a homeopathic doctor. After 15 years of a successful career as a practicing homeopath, she chose to explore metaphysics beyond physical science. She studied various modalities including Yoga, meditation, various healing methods, Past Life Regression, and Hypnotherapy. She was heading the Indian chapter of the California Hypnosis Institute of India.
She has designed a unique technique of bridging the conscious mind with the superconscious mind for healing as well as for consciousness development through a channeled and clinically tested knowledge of 250 energy centers.
She had traveled and taught in different countries such as Poland, Germany, Poland, Hong Kong, Singapore, Thailand, Cyprus, Turkey, UAE, Nepal, Srilanka, Maldives, and Mauritius to name a few.
She has also worked with several corporates, organizations, and individual groups onsite as well as online.
Her passion is to generate awareness of the metaphysical assistance to assist in easing the life on earth
Love, Faith, Integrity, Peace, Prosperity, Joy, and Care are the essentials Values of her teaching and training.
She has authored four books, Hello! This is Money Speaking, Redikall Crystalline Mind, Quest for a Guru, and Redikall Insights.
Registrations
Single Accommodation
Single Accommodation in a cozy Air Conditioned cottage with mountains and the Valley View The package includes all meals, sessions and one month online support plus an online course.
From ₹10,000.00 to ₹19,000.00
₹19,000.00
GST included
+₹475.00 ticket service fee
₹14,000.00
GST included
+₹350.00 ticket service fee
₹10,000.00
GST included
+₹250.00 ticket service fee
Total
₹0.00
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