Solve Your Stress
Fri, 07 Mar
|Meti, Dharamshala
A retreat in Spiritual Staycation, Dharamshala -
Time & Location
07 Mar 2025, 2:00 pm – 09 Mar 2025, 4:00 pm
Meti, Dharamshala, Ghera Rd, Meti, Himachal Pradesh 176217, India
Guests
About the event
"Solve Your Stress" Retreat by Aatmn Parmar offers more than just a break from daily life; it's a transformative journey equipped with tools to manage stress effectively. Participants will leave not only relaxed and at peace but also empowered with profound insights into managing stress across all facets of their life.Overview
In today’s fast-paced world, managing stress is essential for maintaining physical, emotional, and spiritual well-being. Aatmn Parmar’s 'Solve Your Stress' retreat, held in the tranquil setting of Dharamshala, is designed as a three-day spiritual staycation. This retreat combines ancient wisdom with modern therapeutic techniques, empowering participants to effectively manage stress in various dimensions of their lives.
Retreat Goals
Equip participants with practical tools for comprehensive stress management.
Enhance self-awareness and promote deep personal healing.
Create a peaceful environment conducive to relaxation and reflection.
Address auric, physical, emotional, social, and professional stress through a holistic approach.
Foster progress in life in a relaxed and self-assured manner.
Ideal Participants
This retreat is perfect for:
Individuals facing workplace stress or personal challenges.
Those seeking a rejuvenating escape to reset their mental and emotional balance.
Individuals suffering from stress-related disorders such as allergies, acidity, asthma, IBS, migraines, sinusitis, body aches, and insomnia.
Detailed Program Schedule
Day 1: Arrival and Social Integration
Arrival and Check-in: Settle into the serene environment of Dharamshala.
Afternoon Activities: Assisted nature walk, village visit, and optional site seeing (participants may arrange their own transportation for additional site seeing).
Evening: Light dinner followed by a campfire social gathering.
Night: Briefing for the next day's program; lights off at 10 PM.
Day 2: Comprehensive Stress Management
6 AM: Morning herbal tea session (note: tea and coffee upon request).
Morning Activities: Forest walk at 6:30 AM followed by yoga and breathing exercises at 7:30 AM.
9 AM: Nutritious breakfast.
10 AM: Introduction to stress management concepts.
12 Noon: Session on 'Solving Auric Stress' with Auric Detox Techniques.
Afternoon: Sessions on managing emotional stress at 3:30 PM and relationship stress at 5:30 PM, using respective specialized techniques.
Evening: Dinner at 8 PM and relaxation with singing bowl meditation; lights off at 10 PM.
Day 3: Embedding Stress Management Practices
Morning Routine: Similar to Day 2, concluding with breakfast.
10 AM: Techniques for managing professional stress and awakening the relaxed achiever within.
12 Noon: Strategies to break habitual stress patterns.
Afternoon: Closing lunch at 1:30 PM followed by departure at 2 PM.
Facilities and Amenities
Comfortable accommodations overlooking the beautiful Dhauladhar ranges.
Organic locally sourced meals.
Access to meditation halls, nature walks, and local culture.
Health and safety measures strictly followed to ensure participant well-being.
Accommodation:
Experience the tranquility of the Himalayas on a rejuvenating spiritual staycation in Dharamshala. Immerse yourself in meditation, yoga, and mindfulness practices while surrounded by breathtaking scenery. Connect with your inner self and discover a newfound sense of peace and clarity.
Choose from
Spacious 400 Square ft. Mountain facing Cottages with private bathroom
Garden facing A line Cottages with private bathroom
Group Accommodation in 2 bedroom with shared bathroom.
About Aatmn Parmar, is a homeopathic doctor. After 15 years of a successful career as a practicing homeopath, she chose to explore metaphysics beyond physical science. She studied various modalities including Yoga, meditation, various healing methods, Past Life Regression, and Hypnotherapy. She was heading the Indian chapter of the California Hypnosis Institute of India.
She has designed a unique technique of bridging the conscious mind with the superconscious mind for healing as well as for consciousness development through a channeled and clinically tested knowledge of 250 energy centers.
She had traveled and taught in different countries such as Poland, Germany, Poland, Hong Kong, Singapore, Thailand, Cyprus, Turkey, UAE, Nepal, Srilanka, Maldives, and Mauritius to name a few.
She has also worked with several corporates, organizations, and individual groups onsite as well as online.
Her passion is to generate awareness of the metaphysical assistance to assist in easing the life on earth
Love, Faith, Integrity, Peace, Prosperity, Joy, and Care are the essentials Values of her teaching and training.
She has authored four books, Hello! This is Money Speaking, Redikall Crystalline Mind, Quest for a Guru, and Redikall Insights.
When Asked How do you benefit from Redikall
Our Students Say
Nav Grah Awakening
Shetall Ramsinghani
Heal the Effects of the Planets within you
Anonymous
Ancestral Healing
Ranjana Makharia
Ancestral Healing
Dr. Minal Sarang
Ancestral Healing
Rakesh Premjit Sen
Ancestral Healing
Laxmi Chotrani
Ancestral Healing
Sowmya Ranga
Ancestral Healing
Jyoti Hattangdi
Still Unsure?
Book a Free Trial!
Gentle Guidance Call
15 min • Free
