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Holistic Reshaping Retreat Program

Programme for 7 Days - 14 Days - 28 Days

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Meti

🌟Transform Your Life: Balance, Vitality, and Inner Renewal🌟

Holistic Reshaping Retreat Program
Holistic Reshaping Retreat Program

Time & Location

Programme for 7 Days - 14 Days - 28 Days

Meti, Ghera Rd, Meti, Himachal Pradesh 176217, India

Guests

About the event

🌟Rebalance, Renew, Reconnect: A Holistic Journey of Emotional and Physical Detox. 🌟




Emotional and Physical healing therapies can be used together to help with weight loss and emotional detox and spiritual nourishment by addressing the root causes, and by promoting a holistic approach to health and wellness.


A Holistic way to physical and emotional reshaping through chakra and Auric healing, natural therapies, diets, yoga and meditation

A Holistic program designed for your Emotional & Physical Reshaping



Open book, tea set, and flowers on a mat in a field with mountains and a lone tree. Overcast sky adds a tranquil mood.

Yoga and Stretches: Designed to release emotional and other toxins by enhancing blood and lymph flow in the tissues. We often retain fluids and fats to shield ourselves from perceived internal and external toxicity.

Art Therapy: A creative outlet for venting unexpressed stored emotions.

Inner Journey: Engage in dynamic walks for self-realization and inner resolution.

Aura Detox and Chakra Detox: Guided meditation to cleanse your energy body.

Creative Visualization: Guided meditation to reshape your body, relationships, and life in general.

Affirmations and Self-Help Techniques: Recognize and resolve false hunger and unhealthy cravings.

Pranayam: Learn correct breathing techniques for detoxification, emotional balancing, and reshaping.

Yin and Yang Balancing: One-on-one personal sessions (once a week, applicable on a 7-day plan).

Deep Trauma Healing: One-on-one personal sessions (once a week, applicable on a 7-day plan).

Inner Child Healing: One-on-one personal sessions (once a week, applicable on a 7-day plan).

Past Life Regression Related to Hunger: One-on-one personal sessions (once a week, applicable on a 7-day plan).

Diet: A plant-based diet focusing on whole, unprocessed foods while minimizing processed foods, refined grains, added sugars, and unhealthy fats. We conduct an energetic sensitivity test and prescribe the diet accordingly.

Hydrotherapy: Utilizing water in various forms—baths, showers, and compresses—to stimulate detoxification, boost circulation, and speed up metabolism.

Mud Therapy: Applying therapeutic mud packs to promote lymphatic system stimulation and help eliminate toxins.

Walks & Tracks: Stimulating muscle movements and blood flow while breathing in pure mountain air for rejuvenation.



Unlock Your Potential for Healing


Personalized Healing: Tailored therapy sessions addressing your specific emotional and physical needs

  • Expert Guidance: Led by highly experienced professionals in emotional well-being

  • Holistic Approach: Comprehensive therapies that nurture the mind, body, and spirit

  • Permanent Resolution: Focused on healing the root causes, not just temporary relief



🌟 Transform Your Life! 🌟


✨ Are you seeking to lighten the load of emotional challenges, hormonal changes, or unhealthy eating habits? We pave the way for a rejuvenated physical, emotional, and social life! 🚀

💖 Struggling with self-image and confidence? Discover the beauty within and embrace your unique body with love and positivity! 🌈

😌 Feeling overwhelmed and using food as comfort? Let us help you find healthier coping strategies and restore your inner peace! 🌿

🌼 Ready to reshape your physical and emotional health? Join us on a journey to holistic wellness and vibrant living! 🌻

🌈 Looking to regain balance in your life? Our approach focuses on nurturing both your emotional and physical well-being! 💪

🌟 Interested in a holistic approach to weight loss? Experience a transformative journey that nurtures the whole you! 🌍

🏖️ Want to break free from your routine? Treat yourself to a life-changing vacation that revitalizes your mind, body, and spirit!


🌟 Your Wellness Journey Awaits! 🌟

🗓️ Pre-arrival Consultation: Meet with a Wellness Expert to kickstart your journey!

🥗 Diet Recommendations: Receive personalized diet and lifestyle guidelines before you arrive.

👩‍⚕️ Consultations with Lead Consultants: Enjoy comprehensive support on arrival, with ongoing progress checks, a thorough debrief before departure, and a follow-up consultation after your stay.

🧘‍♂️ Recommended Asanas: Get tailored yoga poses to enhance your experience.

💖 Emotional Wellbeing Consultation: Focus on your mental and emotional health.

🍽️ Wellness Meals: Indulge in delicious breakfast, lunch, and dinner crafted under the guidance of the Lead Expert.

📅 Follow-up Consultations: Enjoy five monthly online consultations after your departure to keep you on track!

Accommodation & Facilities



🛌 Comfortable rooms available on single, double, or triple occupancy

🧘‍♂️ Peaceful and meditative atmosphere in the lap of the Himalayas

🥗 Wholesome, organic, vegetarian meals

🌱 Wellness and lifestyle reforming activities

Daily Routine

  • Awaken Your Senses:

6:00 AM - 6:30 AM: Herbal Tea and Om Chanting 6:30 AM - 7:30 AM: Yoga and Pranayama 7:30 AM: Nourishing Smoothie
  • Fuel Your Body:

8:00 AM - 8:30 AM: Wholesome Breakfast
  • Embrace Nature's Touch:

9:00 AM - 12:00 PM: Revitalizing Naturopathy Treatment 12:30 PM - 1:00 PM: Lunch
  • Unleash Your Inner Artist:

1:30 PM - 2:30 PM: Art Therapy 2:30 PM - 3:00 PM: Relaxation
  • Delve Deep into Healing:

3:00 PM - 4:00 PM: Aura & Chakra Healing / Yin-Yang Balancing / Deep Trauma Healing / Inner Child Healing / Past Life Regression related to Hunger
  • Rejuvenate and Explore:

4:00 PM - 4:30 PM: Herbal Tea / Smoothie 4:30 PM - 6:00 PM: Trekking / Walking
  • Savor and Reflect:

6:30 PM - 7:30 PM: Dinner 8:00 PM - 9:00 PM: Chanting / Singing / Gratitude

Let this be a day of transformation and renewal.

Are You Ready to Begin Your Journey? Join us at the Emotional Detox Retreat to embark on a transformative journey of healing, self-discovery, and empowerment. Reconnect with your inner peace, unlock your full potential, and experience a lighter, physical and mental self.

Meet Your Expert Guides: (Subject to their availability during your stay)


Aatmn Parmar, Holistic Health Practitioner and Emotional Wellness Expert, Chakra Healing Expert & Founder of Redikall

Renu Sharma, Naturopath, Nutritionist, Yoga Therapist, and Redikall Healer

Archana Rao Krishnan, Mindfulness Coach and Clinical Psychologist 

Yogi Ranjeet Singh, Yoga Instructor, International Yoga Guru, World Record Holder, and International Gold Medalist ​


Registrations

  • 7 Days Holistic Retreat

    Enjoy a holistic experience with our extended stay options.

    From ₹28,000.00 to ₹56,000.00

    • ₹56,000.00

      GST included

    • ₹38,500.00

      GST included

    • ₹28,000.00

      GST included

    • 14 Days Holistic Retreat

      Enjoy a holistic experience with our extended stay options.

      From ₹56,000.00 to ₹112,000.00

      • ₹112,000.00

        GST included

      • ₹77,000.00

        GST included

      • ₹56,000.00

        GST included

      • 28 Days Holistic Retreat

        Enjoy a holistic experience with Redikall Holistic Reshaping Retreat.

        From ₹112,000.00 to ₹224,000.00

        • ₹224,000.00

          GST included

        • ₹154,000.00

          GST included

        • ₹112,000.00

          GST included

        Total

        ₹0.00

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