Good Morning All,
Are you often unfair to yourself?
Here are some more Redikall Statements by Aatmn Parmar to help you be gentle with yourself: Recite these statements 3-7 times each to feel the difference.
~I transform and transcend my need to be fair and gentle.
~I transform and transcend my need to be kind to myself.
~I awaken self-compassion.
~I awaken self-care.
~I awaken the caring and compassionate me.
U
M